Pure Pumpkin Seeds
Sukooon Naturals Pumpkin Seeds are 100% pure, nutrient-rich super seeds packed with health benefits. Ideal for daily consumption, these seeds are a natural source of protein, fibre, healthy fats, and essential minerals. With their powerful antioxidant properties, they support skin health, immunity, and digestion. Add them to your breakfast or snacks to fuel your body naturally.
Directions to Use
- Take 10–20g daily (approx. 1–2 tablespoons).
- Consume in the morning with meals for maximum absorption and benefits.
- Can be eaten raw, roasted, or added to meals like salads, smoothies, or cereals.
Nutritional Value (Per 100g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 486 | — |
| Total Fat | 31 g | 47% |
| Saturated Fat | 3.3 g | 16% |
| Trans Fat | 0.1 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 16 mg | 0% |
| Potassium | 407 mg | 11% |
| Total Carbohydrate | 42 g | 14% |
| Dietary Fiber | 34 g | 136% |
| Protein | 17 g | 34% |
| Vitamin C | 2% | — |
| Calcium | 6% | — |
| Iron | 42% | — |
| Magnesium | 83% | — |
| Cobalamin (B12) | 0% | — |
Learn how you and your family can safely apply essential oils topically.
Essential oils are highly concentrated. To dilute them, add your favorite carrier oil. This process will help "carry" the oils into the skin for better absorption, spread further and protect the skin from irritation. See the chart below dilution guidelines.
RETURNS POLICY
We are happy to provide our 15 Day No Hassle Return Policy and Satisfaction Guarantee. Our products can be returned if not suitable and not damaged or not effective, even if opened, for up to 15 days. A refund back to the original form of payment will be issued after the product is returned.
Domestic Returns:
If you would like to return your order or item, please contact Customer Service by phone +92 322 7276200. What do we need? Please include the following information so Customer Service. Order number Items being returned (or just indicate the entire order) Reason for the return.
